Description: The Traditional Chinese Lion Dance has deep roots in Kung-fu culture. Not only do the Chinese believe that it wards away evil spirits and brings good luck but it was also the secret way to practice Kung-fu when centuries ago, the Emperor banned martial arts training. It's heavy head brings upper body strength while the footwork is based on traditional Kung-fu stances. The Lion Dance is a great work out as well as a spiritual part of Kung-fu training.
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