*** PLEASE SEE THE DAILY PROGRAM SCHEDULE LINK to see updated times, indoor rules and indoor registration guidelines ***
Vizzio's now offers virtual classes! Please see the schedule below to see our available classes.
Please find a safe place to practice, free of any items that might injure you should you slip or step on them. I design the classes for a small space. Please be aware that this is a cardio based class that uses stretching, calisthenics, and kicking and punching. You will also be learning some basic Cantonese (Chinese). If it is a hard floor, please use a yoga mat.
Also, make sure you wear comfortable clothing that allows you to move freely.
Get ready to step on the mat!